Shouting doesn’t get you anywhere. In fact, as soon as voices are raised, you’ve lost the argument and have little chance of resolving your differences. Often, couples will find themselves going over the same old ground, in the same way, becoming more and more frustrated and angry with each other.
Once you turn the volume down and start to listen to each other, you can be more understanding and considerate of each other’s point of view. It’s good to express your opinions and sometimes a row can clear the air. But if you want to enjoy a more harmonious life together, this session will help you curb your temper and work out your problems calmly and without conflict.